Niels B J Vollaard
6PUBLICATIONS
7CO-AUTHORS
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Publications (6)
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|Jan 22, 2026
When Moderate Becomes Unpleasant and Intense Is Manageable: Exercise Intensity and Duration Interact to Regulate Exercise Enjoyment and Changes in Affective Valence.Daniel J Kinghorn, Matthew Hutchinson, Sinead Curry
|Apr 30, 2024
Reduced-exertion high-intensity interval training (REHIT): a feasible approach for improving health and fitness?Richard S Metcalfe, Niels B J Vollaard
|Nov 08, 2023
Is low-volume high-intensity interval training a time-efficient strategy to improve cardiometabolic health and body composition? A meta-analysis.Mingyue Yin, Hansen Li, Mingyang Bai
|Mar 14, 2020
Time-efficient and computer-guided sprint interval exercise training for improving health in the workplace: a randomised mixed-methods feasibility study in office-based employees.Richard S Metcalfe, Hady Atef, Kelly Mackintosh
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