Álvaro A Vergara Nieto

4PUBLICATIONS
3CO-AUTHORS
BiomechanicsExercise physiologyMedical biochemistry - inorganic elements and compoundsMedical biochemistry - amino acids and metabolites
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Publications (4)

|May 08, 2026
Molecular Basis and Practical Applications of Training, Nutrition and Recovery for Maximum Gains in Lean Muscle Mass: A Narrative Review for Optimizing Muscular Hypertrophy.

|Apr 23, 2026
Physical exercise as a non-pharmacological strategy for ADHD considering neurobiological mechanisms, cognitive benefits, and practical recommendations: a narrative review.

|Nov 05, 2025
Molecular Features, Effective Sources, and Physiological Effects of Omega-3 Unsaturated Fatty Acids on Cardiovascular, Neurological, and Muscular Health, and Clinical Relevance for Several Conditions: A Narrative Review.

Álvaro A Vergara Nieto, Andrés Halabi Díaz, Millaray Hernández Millán

|Sep 12, 2025
Molecular Mechanisms, Physiological Effects, Gut Microbiota Interplay and Nutritional Strategies of Anthocyanins as Modulators of Muscle Protein Synthesis: A Narrative Review.

Álvaro A Vergara Nieto, Andrés Halabi Diaz, Millaray Hernández Millán

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Frequent Collaborators

4 joint publications

Andrés Halabi Diaz

3 joint publications

Millaray Hernández Millán

3 joint publications

Daniel Sagredo Oyarzo