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Assessing cognitive behavioral therapy for insomnia in individuals with cannabis use disorder utilizing actigraphy
Luna Geagea1, Pia Maria Ghanimé1, Samer El Hayek2
1Department of Psychiatry, American University of Beirut, Beirut, Lebanon.
Insights
Cognitive Behavioral Therapy for insomnia (CBTi) effectively treats insomnia and anxiety in cannabis users. This therapy also shows potential in reducing cannabis use and inflammation.
Area of Science:
- Psychiatry
- Sleep Medicine
- Addiction Medicine
Background:
- Insomnia is a common issue in individuals with cannabis use disorder.
- Inflammatory markers may be associated with insomnia symptoms in this population.
Purpose of the Study:
- To assess the efficacy of Cognitive Behavioral Therapy for insomnia (CBTi) in individuals with cannabis use disorder and insomnia.
- To investigate the impact of CBTi on serum inflammatory markers in relation to insomnia symptoms.
Main Methods:
- Pilot study involving 19 participants with cannabis use disorder and insomnia.
- Data collection included sleep parameters, cannabis use, inflammatory markers (IL-2, IL-6, CRP, cortisol), and validated questionnaires (ISI, PHQ-4).
- Actigraphy was used to objectively measure sleep before and after CBTi.
Main Results:
- CBTi significantly reduced insomnia severity (ISI scores) and improved sleep onset latency (SOL) as measured by actigraphy.
- Participants reported decreased cannabis use and reduced anxiety/depression symptoms (PHQ-4 scores) post-CBTi.
- A trend towards decreased levels of inflammatory markers (IL-2, IL-6, CRP) was observed 6 months after CBTi.
Conclusions:
- CBTi is an effective short- and long-term treatment for insomnia and comorbid anxiety/depression in cannabis users.
- CBTi may offer additional benefits, including reduced cannabis consumption and decreased inflammatory biomarkers.
Objective/Background:
This pilot study aims to assess the effect of Cognitive Behavioral Therapy for insomnia (CBTi) in individuals with cannabis use disorder and insomnia. It also aims to investigate the effect of CBTi on levels of serum inflammatory markers in relation to insomnia symptoms.
Methods/Patients:
Individuals with cannabis use disorder and insomnia symptoms were recruited over 18 months. Data collected included demographics, self-reported sleep parameters, and cannabis use. Blood samples were drawn to measure IL-2, IL-6, CRP, and cortisol. Participants completed the Insomnia Severity Index questionnaire (ISI) and the Patient Health Questionnaire-4 (PHQ-4), and they were provided with an actigraphy (wrist) device for 1 week before CBTi and a subsequent week after completing the 4 CBTi sessions.
Results:
Nineteen participants were enrolled in the study. The mean ISI score decreased from moderately severe insomnia at baseline to no clinically significant insomnia after CBTi with a sustained decrease at 3- and 6-months follow-up. Actigraphy showed a significant decrease in sleep onset latency (SOL) after CBTi. Three months after CBTi, 80% of participants reported a decrease in their cannabis use. There was also a significant and sustained decrease in mean PHQ-4 scores after CBTi. Although only trending towards significance, the levels of three out of four biomarkers (IL-2, IL-6, CRP) were decreased 6 months after CBTi.
Conclusions:
CBTi is effective as a short- and long-term treatment of insomnia and comorbid anxiety/depression in individuals who regularly use cannabis. A potential added benefit is a reduction in cannabis consumption and inflammatory serum biomarkers.
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