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Criterios y recomendaciones para la ingesta de vitamina C

M Levine1, S C Rumsey, R Daruwala

  • 1Molecular and Clinical Nutrition Section, Digestive Diseases Branch, National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health, Bethesda, MD 20892, USA.

JAMA
|April 27, 1999
PubMed
Resumen

Las nuevas recomendaciones de ingesta de vitamina C sugieren 120 mg diarios para la asignación dietética recomendada (RDA), con 5 porciones de frutas y verduras que proporcionan una ingesta adecuada (IA). El consumo de más de 1 gramo al día puede presentar riesgos para la salud.

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