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Una intervención sinérgica de las mentalidades protege a los adolescentes del estrés

David S Yeager1, Christopher J Bryan2, James J Gross3

  • 1Department of Psychology and Behavioral Science and Policy Institute, University of Texas at Austin, Austin, TX, USA. dyeager@utexas.edu.

Nature
|July 6, 2022
PubMed
Resumen

Un breve módulo de capacitación en línea que combina mentalidades de crecimiento y mentalidades de mejora del estrés mejoró significativamente las respuestas al estrés de los adolescentes. Esta intervención escalable mejoró la salud mental, el éxito académico y redujo la ansiedad, ofreciendo una solución de bajo costo para un uso generalizado.

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