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Updated: May 13, 2025

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
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Respuesta a la dosis de la actividad física incidental contra los eventos cardiovasculares y la mortalidad

Emmanuel Stamatakis1,2, Raaj K Biswas1,2, Nicholas A Koemel1,2

  • 1Mackenzie Wearables Research Hub, Charles Perkins Centre (E.S., R.K.B., N.A.K., A.S., M.N.A.).

Circulation
|April 14, 2025
PubMed
Resumen

La actividad física incidental (IPA), incluidas las intensidades vigorosas (VIPA) y moderadas (MIPA), reduce significativamente el riesgo cardiovascular y la mortalidad. Incluso pequeñas cantidades de VIPA o MIPA ofrecen beneficios sustanciales para la salud, especialmente para aquellos que no realizan ejercicio estructurado.

Palabras clave:
AcelerometríaEnfermedades cardiovascularesEstudios de cohorteCiencias de la saludejercicioDispositivos de seguimiento del estado físicoAprendizaje automáticoDispositivos electrónicos portátiles

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