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Evaluación de la relación entre los factores dietéticos y la salud del cabello: una revisión sistemática

Nuno Gomes1, Nuno Silva1, Beatriz Teixeira1,2

  • 1Faculdade de Ciências da Nutrição e Alimentação, Universidade do Porto, Porto, Portugal.

Nutrition and health
|August 21, 2025
PubMed
Resumen

Los nutrientes específicos como la vitamina D y el hierro están relacionados con una mejor salud del cabello, mientras que el alcohol y las bebidas azucaradas pueden empeorar la pérdida de cabello. La dieta tiene un impacto significativo en la condición del cabello.

Palabras clave:
La pérdida de cabellopérdida de cabellocalidad del cabelloLa nutriciónanálisis sistemático

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