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Cinco módulos de video prácticos para reducir el agotamiento del médico a través de la atención plena y la revisión
Panthea Pouramin1, Ruby Taylor2, Noah S Llaneras2
1From the Faculty of Medicine, Dalhousie University, Halifax, Nova Scotia, Canada.
Plastic and reconstructive surgery. Global open
|August 27, 2025
Resumen
Las intervenciones de atención plena reducen efectivamente el agotamiento y el estrés en médicos y aprendices. Esta revisión sistemática destaca los beneficios de la atención plena, la meditación, la inteligencia emocional y el liderazgo para los profesionales de la salud.
Área de la Ciencia:
- Educación médica
- La psiquiatría
- Salud en el trabajo
Sus antecedentes:
- El agotamiento médico, caracterizado por la despersonalización, el agotamiento emocional y la disminución de la eficacia personal, es un problema importante para los cirujanos y los aprendices.
- Las intervenciones de atención plena son prometedoras para mitigar el agotamiento y el estrés entre los proveedores de atención médica.
- Hay una necesidad de evaluar la evidencia existente para desarrollar programas de atención plena eficaces para los médicos.
Objetivo del estudio:
- Revisar sistemáticamente la evidencia sobre las intervenciones de atención plena para reducir el agotamiento y el estrés en médicos y estudiantes médicos.
- Explorar la relación entre la atención plena, la meditación, la inteligencia emocional y el liderazgo en el contexto del bienestar médico.
- Proporcionar una base para desarrollar e implementar programas de atención plena dentro del entrenamiento quirúrgico.
Principales métodos:
- Se realizó una revisión sistemática de 32 ensayos controlados aleatorizados publicados entre 2011 y 2023.
- La revisión se centró en la eficacia de las intervenciones de atención plena para reducir el agotamiento y el estrés entre los médicos y los alumnos.
- Las intervenciones fueron analizadas por su impacto en la atención plena, la meditación, la inteligencia emocional y las habilidades de liderazgo.
Principales resultados:
- Se encontró que las intervenciones de atención plena eran efectivas para reducir el agotamiento y el estrés en médicos y aprendices.
- La revisión identificó una interconexión entre la atención plena, la meditación, la inteligencia emocional y el liderazgo.
- Los hallazgos apoyan la integración de las prácticas de atención plena en la capacitación y la práctica médica.
Conclusiones:
- Las intervenciones basadas en la atención plena son una herramienta valiosa para combatir el agotamiento y el estrés del médico.
- El desarrollo de programas específicos de atención plena puede mejorar la inteligencia emocional y las capacidades de liderazgo en los profesionales de la salud.
- Promover la atención plena puede tener un impacto positivo en el bienestar de los cirujanos y los aprendices, mejorando tanto la práctica profesional como la vida personal.
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