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Conectados por el aburrimiento: una revisión sistemática del papel del aburrimiento en el uso problemático de la
Ginevra Tagliaferri1, Manuel Martí-Vilar2, Francesca Valeria Frisari3
1Department of Psychology, Sapienza University of Rome, Via dei Marsi 78, 00185 Rome, Italy.
Brain sciences
|August 28, 2025
Resumen
El aburrimiento por rasgos contribuye significativamente a las adicciones conductuales digitales, actuando como un factor directo e indirecto. Comprender el aburrimiento es crucial para las intervenciones dirigidas al uso problemático de la tecnología y la mejora de la autorregulación.
Área de la Ciencia:
- Psicología
- Salud digital
- Ciencias del comportamiento
Sus antecedentes:
- El aburrimiento es un factor psicológico clave en el uso problemático de la tecnología digital.
- Las adicciones conductuales digitales incluyen el uso problemático de teléfonos inteligentes, el uso excesivo de Internet / redes sociales y la adicción a los juegos.
- Los modelos teóricos como I-PACE y CIUT ayudan a explicar estas relaciones.
Objetivo del estudio:
- Revisar sistemáticamente el papel del aburrimiento en las adicciones conductuales digitales.
- Investigar la influencia del aburrimiento a través de marcos teóricos establecidos.
- Para sintetizar la investigación actual sobre el aburrimiento y el uso problemático de la tecnología.
Principales métodos:
- Búsqueda sistemática de la literatura a través de PsycINFO, Web of Science, PubMed y Scopus.
- Se identificaron inicialmente 4603 registros, con 28 estudios que cumplían con los criterios de inclusión.
- Se siguieron las directrices de PRISMA para la selección del estudio y la extracción de datos.
Principales resultados:
- El aburrimiento por rasgos influye directa e indirectamente en el uso problemático de la tecnología.
- El aburrimiento media y modera el vínculo entre la vulnerabilidad psicológica y los comportamientos digitales.
- El miedo a perder (FoMO), la soledad y la baja auto-regulación están influenciados por el aburrimiento, mientras que la atención plena puede mitigar sus efectos.
Conclusiones:
- El aburrimiento es un factor psicológico central en las adicciones conductuales de la era digital.
- Las intervenciones deben dirigirse al aburrimiento para mejorar la autorregulación y el compromiso significativo.
- Comprender el papel del aburrimiento es vital para las estrategias de prevención y tratamiento.
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