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Las cuatro vías de la asertividad: un marco multidimensional para mejorar el bienestar individual

Naoki Yoshinaga1, Scott Cooper2

  • 1School of Nursing, Faculty of Medicine, University of Miyazaki, Miyazaki, Japan.

Frontiers in psychology
|August 28, 2025
PubMed
Resumen

Este estudio propone un nuevo marco multidimensional para la asertividad, que se expande más allá de la asertividad social para incluir dimensiones conductuales, emocionales y mentales para mejorar el bienestar.

Palabras clave:
Terapia de aceptación y compromisoasertividadTerapia cognitivo-conductualla compasiónla felicidadPsicología positivabienestar subjetivo

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