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Uso de suplementos ergonómicos por parte de jóvenes atletas en una escuela especializada en deportes
Manuel F Mas1, Joezer Lugo Rañal2, Raúl A Rosario Concepción3
1Department of Physical Medicine and Rehabilitation, University of Texas Health Science Center at Houston, TIRR Memorial Hermann, Houston, Texas, USA.
Resumen
Los atletas jóvenes en las escuelas deportivas usan ampliamente suplementos ergogénicos (ES), siendo las bebidas deportivas y las proteínas / aminoácidos las más comunes. La educación sobre el uso seguro de suplementos es crucial para los atletas, entrenadores y familias.
Área de la Ciencia:
- Ciencias del deporte
- Ciencias de la nutrición
- Salud de los adolescentes
Sus antecedentes:
- Existe una investigación limitada sobre el uso de suplementos ergogénicos (ES) entre atletas jóvenes en escuelas deportivas especializadas.
- La comprensión de los patrones de uso de suplementos en este grupo demográfico es esencial para las intervenciones dirigidas a la salud y el rendimiento.
Objetivo del estudio:
- Determinar la prevalencia del uso de suplementos ergogénicos (ES) en jóvenes atletas en una escuela especializada en deportes.
- Investigar los factores asociados con el uso de ES, incluidos los datos demográficos, el tipo de deporte, el tipo de suplemento y las razones del uso.
Principales métodos:
- Un estudio transversal en el que participaron 120 estudiantes atletas (de 12 a 19 años) de una escuela especializada en deportes.
- Datos recopilados a través de un cuestionario sobre el uso de ES, los tipos de suplementos, las motivaciones, los conocimientos y las fuentes de información.
Principales resultados:
- Casi todos los atletas (98%) informaron haber usado al menos un suplemento, siendo las bebidas deportivas (95%), las proteínas/aminoácidos (57%) y las vitaminas (54%) las más frecuentes.
- El uso de suplementos varió según el tipo de deporte; los atletas en deportes explosivos y de alta intensidad mostraron mayores probabilidades de usar proteínas / aminoácidos, mientras que el uso de vitaminas fue menor en comparación con los atletas de resistencia.
- La mejora del rendimiento fue la principal motivación (62%) para el uso de suplementos, con una disposición mínima (8%) para usar sustancias prohibidas.
Conclusiones:
- El uso de suplementos ergogénicos (ES) es muy frecuente entre los atletas en escuelas especializadas en deportes.
- Existe una gran necesidad de una educación integral sobre el uso seguro y eficaz de suplementos para los atletas jóvenes, sus entrenadores y sus familias.
Palabras clave:
AdolescentesAyudas ergonómicasy nutricionalSuplementos alimenticiospediátriconutrición deportivaSuplementos deportivosMás Videos Relacionados
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