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Estudio de viabilidad de una intervención basada en la atención plena y la compasión incorporada y incorporada para

Emma Schmelefske¹, Megan Per², Leena Anand²

¹Department of Educational and Counselling Psychology, McGill University, Montreal, Canada. emma.schmelefske@mail.mcgill.ca.

BMC complementary medicine and therapies

|September 1, 2025

Resumen

Este estudio exploró un tratamiento de atención plena y compasión incorporado (EEMCT) para la autolesión no suicida (NSSI). Los resultados sugieren que el EEMCT puede ser aceptable y potencialmente útil para las personas con NSSI, lo que justifica una investigación adicional.

Área de la Ciencia:

Psicología
Psicología clínica
Estudios de la atención plena

Sus antecedentes:

La autolesión no suicida (NSSI) es prevalente y está relacionada con trastornos psicológicos y riesgo de suicidio.
Los tratamientos efectivos para la NSSI son escasos, lo que requiere la investigación de nuevas intervenciones.
Este estudio investigó un tratamiento de atención y compasión incorporado y incorporado (EEMCT) para personas que se autolesionan.

Objetivo del estudio:

Evaluar la viabilidad y aceptabilidad de una intervención EEMCT para personas con NSSI.
Explorar el impacto potencial de la EEMCT en los impulsos de la NSSI y los síntomas de salud mental asociados.

Principales métodos:

Se empleó un formato de terapia en grupo con ocho sesiones semanales.
Seis participantes participaron en la intervención, con evaluaciones antes de la intervención, después de la intervención y seis meses de seguimiento.
La viabilidad y la aceptabilidad se evaluaron mediante medidas cualitativas y cuantitativas, incluidas entrevistas semiestructuradas.

Principales resultados:

La intervención demostró una alta aceptabilidad entre los participantes.
Los resultados de viabilidad fueron mixtos, con comentarios de los participantes que sugirieron áreas de mejora como materiales para llevar a casa y duración de la meditación.
Se observaron reducciones clínicamente significativas en la ansiedad en varios participantes, junto con disminuciones en los síntomas depresivos y una mejor regulación de las emociones desde antes de la intervención hasta el seguimiento.

Conclusiones:

El EEMCT es prometedor como un tratamiento aceptable y potencialmente beneficioso para las personas con NSSI.
Se requiere más investigación para confirmar estos hallazgos preliminares y optimizar la viabilidad de la intervención.
Los comentarios de los participantes proporcionan información valiosa para perfeccionar el enfoque de la EEMCT.

Palabras clave:

Estudio de viabilidad Consciencia plena Autolesiones no suicidas La autocompasión

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