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Updated: Sep 9, 2025

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
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Diferencias de sueño entre los días de la semana y los fines de semana y mala salud mental en la juventud

Minjae Choi1, Joshua Kirabo Sempungu2,3, Joon Hee Han3,4

  • 1Institute for Future Public Health, Graduate School of Public Health, Korea University, Seoul, Korea.

Journal of Korean medical science
|September 2, 2025
PubMed
Resumen

Los grandes turnos de sueño entre días laborables y fines de semana están relacionados con una mala salud mental en los adultos jóvenes. Este patrón de sueño puede indicar problemas como infelicidad, depresión y pensamientos suicidas.

Palabras clave:
Corea del SurLa salud mentalDiferencias de sueño entre el día de la semana y el fin de semanaLa edad adulta

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