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"Preparado para el aterrizaje" - protocolo de estudio para la evaluación de una intervención grupal breve de higiene
Paula Theresa Meyer1, Hannah Brauer1, Clara Marie Schreiber2
1Institute of Child and Adolescent Psychiatry, Center for Integrative Psychiatry, School of Medicine, Christian-Albrecht University Kiel, Kiel, Germany.
Frontiers in psychology
|September 2, 2025
Resumen
Este estudio evaluó la intervención de higiene del sueño "Ready for Landing" para jóvenes con trastornos psiquiátricos. El programa tiene como objetivo mejorar la calidad y la duración del sueño, beneficiando la recuperación de la salud mental.
Área de la Ciencia:
- Psiquiatría Infantil y Adolescente
- Medicina del sueño
- Intervenciones en salud mental
Sus antecedentes:
- Los niños y adolescentes con trastornos psiquiátricos experimentan con frecuencia problemas de sueño.
- Los problemas de sueño no tratados pueden dificultar la recuperación de la salud mental.
- La higiene del sueño es un tratamiento primario para trastornos no específicos del sueño.
Objetivo del estudio:
- Evaluar la eficacia de la intervención grupal "Listo para aterrizar" para mejorar el sueño en jóvenes con trastornos psiquiátricos.
- Evaluar el impacto de la intervención en la calidad y duración del sueño.
Principales métodos:
- Se empleó un diseño de control de lista de espera.
- Se incluyeron participantes de entre 10 y 18 años en centros de tratamiento diurno.
- La calidad del sueño se midió utilizando el Índice de Calidad del Sueño de Pittsburgh, y la duración del sueño se evaluó a través de diarios de sueño y actigrafía.
Principales resultados:
- Se utilizó el análisis de varianza (ANOVA) para determinar los efectos del tratamiento.
- También se examinaron los resultados secundarios relacionados con la somnolencia.
Conclusiones:
- La intervención "Listo para aterrizar" muestra el potencial para abordar los problemas de sueño en los jóvenes con problemas de salud mental.
- Esta intervención rentable podría apoyar a los profesionales de la salud mental y mejorar los resultados del tratamiento.
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