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Encontrando consuelo en el océano
Maja Furlan de Brito1,2,3
1Faculty of Medicine, University of Coimbra, Portugal.
Palliative care and social practice
|September 4, 2025
Resumen
El océano ofreció profundos conocimientos sobre el dolor personal, revelando lecciones ausentes en el entrenamiento formal de apoyo al duelo. Este ensayo narrativo explora la sabiduría inesperada del mar en la navegación de la pérdida y la curación emocional.
Área de la Ciencia:
- Psicología
- Biología marina
- Ecología
Sus antecedentes:
- La formación formal de apoyo al duelo a menudo carece de aprendizaje experiencial o metafórico.
- El proceso de duelo personal puede ser influenciado de manera única por los entornos naturales.
- La inmensidad y los ciclos del océano ofrecen poderosas metáforas para las experiencias emocionales.
Objetivo del estudio:
- Para explorar las lecciones metafóricas que el océano proporciona para entender y procesar el dolor personal.
- Resaltar las limitaciones del apoyo tradicional al duelo para abordar todo el espectro de experiencias de duelo.
- Para presentar un relato narrativo de la recuperación del dolor a través de un enfoque no convencional, basado en la naturaleza.
Principales métodos:
- Construcción del ensayo narrativo.
- Un diario reflexivo sobre las experiencias del océano y el dolor.
- Análisis cualitativo de las respuestas emocionales personales a los ambientes marinos.
Principales resultados:
- La naturaleza dinámica del océano refleja el flujo y reflujo del dolor.
- El encuentro con la vida y los procesos marinos proporcionó ideas terapéuticas inesperadas.
- Una comprensión más profunda e intuitiva de la pérdida y la resiliencia surgió de la experiencia.
Conclusiones:
- La naturaleza, específicamente el océano, puede servir como un poderoso, aunque poco convencional, espacio terapéutico para el dolor.
- El aprendizaje experimental en entornos naturales complementa y puede superar la formación didáctica de duelo.
- La integración de metáforas naturales en el proceso de duelo puede mejorar la curación emocional y el crecimiento personal.
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