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Intervenciones Mente-Cuerpo para Preocupaciones Comórbidas de Sueño y Gastrointestinales
Elyse R Thakur1, Tran Tran2, Brooke A Duarte3
1Department of Internal Medicine, Section of Gastroenterology, Wake Forest University School of Medicine, Atrium Health, Charlotte, NC USA.
Current sleep medicine reports
|December 19, 2025
Resumen
El tratamiento de los trastornos del sueño puede mejorar los síntomas gastrointestinales (GI). Las intervenciones mente-cuerpo muestran ser prometedoras para el manejo de problemas de sueño y afecciones GI, mejorando la calidad de vida general.
Sus antecedentes:
- Los trastornos del sueño coexisten frecuentemente con los trastornos gastrointestinales (GI).
- La relación entre el sueño y los síntomas GI es bidireccional, influenciada por el estrés y factores cognitivos.
- El manejo efectivo de los problemas de sueño puede aliviar los síntomas GI concurrentes.
Conclusiones:
- Las intervenciones mente-cuerpo pueden complementar los tratamientos existentes para el trastorno del sueño comórbido y los síntomas GI.
- Se necesita más investigación rigurosa para establecer completamente los beneficios de estas intervenciones.
- Los profesionales de la salud pueden guiar a los pacientes en la integración de enfoques mente-cuerpo en sus planes de atención.
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