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Cambios intraindividuales en la complejidad emocional se asocian con cambios concurrentes en los síntomas de salud
K D Petagna1, A L Ecker1, T E Reid1
1Department of Psychology, University of New Hampshire, Durham, NH 03824, USA.
La notificación repetida de emociones mejoró la granularidad emocional y la covarianza de las emociones, al tiempo que disminuyó la emodiversidad. Estos cambios en las habilidades emocionales se relacionaron con una reducción de los síntomas de alexithimia, depresión y ansiedad.
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