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Prácticas de Entrenamiento entre Culturistas Naturales de Élite Españoles en la Fase Pre-Competitiva
Eneko Baz-Valle1, Sergio Martínez-Gómez2, Javier Gene-Morales3
1Department of Physical Education and Sport, University of the Basque Country UPV/EHU, 01006 Vitoria-Gasteiz, Spain.
Los culturistas naturales siguen prácticas de entrenamiento similares, centrándose en 5 días a la semana con 6-10 repeticiones. Mientras que los profesionales entrenan un poco más, ambos grupos se alinean con las recomendaciones científicas para el entrenamiento de resistencia.
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Once about 20-40 ribonucleotides have been joined together by RNA polymerase, a group of enzymes adds a “cap” to the 5’ end of the growing transcript. In this process, a 5’ phosphate is replaced by modified guanosine that has a methyl group attached to it (7-Methyl...
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Pre-mRNA Processing: Modification of pre-mRNA Ends
Once about 20-40 ribonucleotides have been joined together by RNA polymerase, a group of enzymes adds a cap to the 5' end of the growing transcript. In this process, a 5' phosphate is replaced by modified guanosine that has a methyl group attached (7-methyl guanosine). This 5' cap helps...

