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Las intervenciones basadas en mindfulness (IBM) reducen eficazmente la frecuencia de juego y los antojos en personas con trastorno por juego (TG). Se necesita más investigación para confirmar estos prometedores resultados para esta adicción conductual.

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Área de la Ciencia:

  • Psicología conductual
  • Psicología clínica
  • Investigación sobre adicciones

Sus antecedentes:

  • El trastorno por juego (TG) tiene graves impactos psicológicos, financieros y sociales.
  • Las intervenciones basadas en mindfulness (IBM) están surgiendo como tratamientos complementarios potenciales para el TG.
  • La evidencia existente para las IBM en el TG es inconsistente, lo que requiere una revisión sistemática.

Objetivo del estudio:

  • Revisar sistemáticamente la literatura empírica sobre las IBM para el trastorno por juego.
  • Evaluar la eficacia, la calidad metodológica y las limitaciones de las IBM para el TG.
  • Sintetizar los hallazgos actuales sobre la efectividad de las IBM en el tratamiento del trastorno por juego.

Principales métodos:

  • Se realizó una búsqueda sistemática de la literatura en las principales bases de datos (Scopus, PubMed, Web of Science, EBSCO, PsycINFO) de estudios en inglés de 2012 a abril de 2025.
  • La revisión incluyó 12 estudios que abarcan varios diseños: ensayos controlados aleatorizados, estudios piloto controlados, estudios de medidas repetidas, estudios de métodos mixtos y estudios de pretest-posttest de grupo único.
  • Se utilizó un enfoque de síntesis narrativa para analizar el impacto de las IBM en los resultados del trastorno por juego.

Principales resultados:

  • Las IBM demostraron reducciones consistentes en la frecuencia de juego y los antojos.
  • Los resultados psicológicos, incluida la angustia, mejoraron significativamente con las IBM.
  • Los enfoques combinados de mindfulness y terapia cognitivo-conductual mostraron disminuciones notables en el comportamiento de juego problemático.

Conclusiones:

  • Las intervenciones basadas en mindfulness muestran promesa como tratamiento complementario para el trastorno por juego.
  • Las limitaciones metodológicas y los tamaños de muestra pequeños en los estudios actuales resaltan la necesidad de una investigación más rigurosa.
  • Se requiere una mayor investigación para dilucidar los mecanismos específicos que impulsan la eficacia de las IBM en el TG.