Video Experimental Relacionado

Updated: Feb 10, 2026

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Efectos de un programa de meditación de música clásica en la conciencia metacognitiva y la empatía: un modelo de

Joo-Yeon Lee1

  • 1Department of Buddhist Social Studies, Chung-Ang Seungga University, Gimpo-si, Republic of Korea.

Frontiers in psychology
|February 9, 2026
PubMed
Resumen

Este estudio encontró que un programa de meditación de música clásica de 8 semanas mejoró significativamente la conciencia metacognitiva y la empatía. La conciencia metacognitiva explicó parcialmente el impacto positivo de la meditación musical en la empatía.

Palabras clave:
meditación de la música clásica en la meditación.Las prácticas contemplativas son prácticas contemplativas.La empatía es la empatía.conocimiento metacognitivo de la conciencia.Mindfulness es la atención plena.modelo de mediación simple.

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