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Updated: Feb 13, 2026

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La actividad física promueve la adaptación intestinal, la capacidad de respuesta a los nutrientes y la sensibilidad a

Cecilie Bæch-Laursen1, Jon Vergara Ucin2, Katrine Douglas Galsgaard2

  • 1Centre for Physical Activity Research (CFAS), Rigshospitalet, University of Copenhagen, Copenhagen, Denmark; Department of Biomedical Sciences, Faculty of Health and Medical Sciences, University of Copenhagen, Copenhagen, Denmark.

EBioMedicine
|February 11, 2026
PubMed
Resumen

La actividad física mejora la comunicación intestino-cerebro y el control del apetito, promoviendo el mantenimiento de un peso corporal saludable. El ejercicio mejora la regulación de las hormonas intestinales y la sensibilidad, ayudando en el control de peso sostenido.

Palabras clave:
La regulación del apetito.La señalización endocrina de las señales.La homeostasis energética es la homeostasis de la energía.Haga ejercicio.La ingesta de alimentos La ingesta de alimentos.Fisiología intestinal La fisiología intestinal.La comunicación intestino-cerebro.El hambre, el hambre.La actividad física es la actividad física.La saciedad La saciedad.El intestino delgado del intestino delgado.Peso corporal estable peso corporal estable.

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