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La soledad como una experiencia positiva: empoderamiento y agencia
Valeria Motta1, Lisa Bortolotti1
1University of Birmingham.
Metodo
|February 20, 2026
Resumen
La soledad puede ser una experiencia positiva, fomentando la libertad, la creatividad y la espiritualidad. Mejora la agencia y la autenticidad al centrarse en la presencia, a diferencia de la soledad que se caracteriza por la ausencia.
Área de la Ciencia:
- Psicología Psicología Psicología.
- Fenomenología Fenomenología.
- Sociología Sociología Sociología.
Sus antecedentes:
- La soledad a menudo se contrasta con la soledad, pero sus aspectos positivos son menos explorados.
- La literatura existente destaca beneficios como la libertad, la creatividad y la espiritualidad.
Objetivo del estudio:
- Explorar la fenomenología de la soledad y distinguirla de la soledad.
- Investigar el papel de la relación agente-ambiente en las experiencias positivas de soledad.
Principales métodos:
- Revisión de la literatura sobre los beneficios de la soledad.
- Estudio fenomenológico que explora experiencias de soledad y soledad en una comunidad religiosa.
Principales resultados:
- La soledad se caracteriza por la presencia, mientras que la soledad se caracteriza por la ausencia.
- La soledad mejora la agencia, ampliando las posibilidades de acción y fomentando la autenticidad.
- La soledad puede conducir al empoderamiento, permitiendo a las personas perseguir metas valiosas.
Conclusiones:
- La relación agente-ambiente es crucial para las experiencias positivas de soledad.
- La soledad, distinta de la soledad, ofrece beneficios psicológicos significativos, incluidos el empoderamiento y la autenticidad.
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