Video Experimental Relacionado

Updated: Feb 24, 2026

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
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Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments

Published on: August 8, 2019

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Algoritmos inductores del sueño: ¿puede la inteligencia artificial ayudar a los trabajadores por turnos y a quienes

Ruby G Smith1, Grace E Vincent1, Madeline Sprajcer1

  • 1Appleton Institute, School of Health, Medical, and Applied Sciences, Central Queensland University, Adelaide, South Australia, Australia.

Sleep advances : a journal of the Sleep Research Society
|February 23, 2026
PubMed
Resumen

Las intervenciones digitales personalizadas que utilizan IA y tecnología portátil para el sueño pueden mejorar el sueño de los trabajadores con horarios no estándar. Estas intervenciones adaptativas justo a tiempo (JITAI) ofrecen apoyo personalizado, abordando las necesidades individuales para una mejor salud y productividad.

Palabras clave:
medicina conductual del sueñoritmos circadianostecnología del sueño de consumoaprendizaje automáticotrabajo por turnoshigiene del sueño

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