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Enfoque Digital para Mejorar la Salud Mental
Maj Smerkol1, Zoja Anžur1,2, Primož Kocuvan1
1Jožef Stefan Institute, Ljubljana, Slovenia.
Studies in health technology and informatics
|February 23, 2026
Resumen
Las herramientas digitales de salud mental muestran promesa para la atención preventiva, ofreciendo funcionalidades similares en diversas aplicaciones. Estas herramientas son más adecuadas para el apoyo al bienestar que para el tratamiento de trastornos de salud mental específicos.
Área de la Ciencia:
- Salud Digital; Tecnología de Salud Mental; Psiquiatría
Sus antecedentes:
- La creciente prevalencia mundial de problemas de salud mental exige estrategias de apoyo innovadoras.
- Los trastornos mentales comunes incluyen la depresión, la ansiedad y la esquizofrenia, que afectan a una parte importante de la población.
- Las intervenciones digitales están ganando terreno como vías accesibles para el bienestar mental.
Objetivo del estudio:
- Investigar enfoques digitales para mejorar la salud mental y el bienestar.
- Revisar kits de herramientas y aplicaciones diseñadas para el apoyo a la salud mental.
- Comparar las funcionalidades y la efectividad de las soluciones digitales de salud mental existentes.
Principales métodos:
- Descripción general de las estadísticas de salud mental y los trastornos comunes.
- Descripción de kits de herramientas como la terapia cognitivo conductual (TCC) y la terapia dialéctica conductual (TDC).
- Análisis de las aplicaciones de salud mental más utilizadas para la depresión, la ansiedad y la esquizofrenia.
Principales resultados:
- Se identificaron similitudes significativas en las funcionalidades de diversas aplicaciones de salud mental digital.
- Se observó que las aplicaciones, a pesar de su enfoque previsto, comparten características comunes.
- Las herramientas digitales ofrecen principalmente atención preventiva y apoyo general al bienestar.
Conclusiones:
- Las aplicaciones actuales de salud mental digital son en gran medida comparables en sus características.
- Estas aplicaciones funcionan más como medidas de atención preventiva que como modalidades de tratamiento para trastornos diagnosticados.
- Puede ser necesaria una investigación adicional para desarrollar terapéuticas digitales especializadas para afecciones de salud mental específicas.
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