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Integración de la Promoción de la Actividad Física en la Práctica Psicológica: Consideraciones Clínicas y Éticas
Indi Dissanayake1, Darren Haywood2, Andrew Allen1
1School of Health, University of the Sunshine Coast, Sippy Downs, Queensland, Australia.
Psychology of sport and exercise
|February 27, 2026
Resumen
La actividad física mejora significativamente la salud mental. Este artículo aboga por que los psicólogos integren la promoción de la actividad física en su práctica, ofreciendo estrategias y abordando barreras para mejorar el bienestar del cliente.
Área de la Ciencia:
- Psicología
- Salud Mental
- Medicina Conductual
Sus antecedentes:
- La actividad física es un método comprobado para mejorar los resultados de salud mental.
- El papel de los psicólogos en la promoción de la actividad física está poco explorado.
- Los psicólogos están en una posición única para integrar la actividad física en la atención de la salud mental.
Objetivo del estudio:
- Presentar el fundamento para incorporar la promoción de la actividad física en la práctica psicológica.
- Explorar las consideraciones clínicas y éticas para esta integración.
- Proporcionar estrategias prácticas y abordar las barreras para los psicólogos.
Principales métodos:
- Revisión de la literatura existente sobre actividad física y salud mental.
- Aplicación del 'modelo 5As' para el cambio de comportamiento.
- Ilustración de estudio de caso.
- Discusión de las necesidades de capacitación para psicólogos.
Principales resultados:
- Se identificaron justificaciones clínicas y éticas para que los psicólogos promuevan la actividad física.
- Se describieron estrategias prácticas, incluido el 'modelo 5As', para guiar a los psicólogos.
- Se destacó la importancia de abordar las barreras y mejorar la motivación del cliente.
- Se enfatizó la necesidad de capacitación especializada para los psicólogos.
Conclusiones:
- La integración de la promoción de la actividad física en la práctica psicológica es factible y beneficiosa.
- Los psicólogos requieren capacitación específica para promover la actividad física de manera efectiva y segura.
- Esta integración tiene el potencial de mejorar significativamente los resultados de la atención de la salud mental.
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