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Updated: Mar 2, 2026

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Asociación entre la dieta EAT-Lancet y la apnea del sueño incidente

Wenjuan Chen1, Xiao Tan2, Wei Chen1

  • 1Department of Psychiatry, Sir Run Run Shaw Hospital, Zhejiang University School of Medicine, Hangzhou, China.

Sleep medicine
|February 28, 2026
PubMed
Resumen

Adherirse a la dieta EAT-Lancet, un patrón de alimentación basado en plantas, se asocia con una reducción del 18% en el riesgo de desarrollar apnea del sueño. El índice de masa corporal (IMC) explica parcialmente este efecto protector.

Palabras clave:
AdherenciaAsociaciónIMCDieta EAT-LancetApnea del sueño

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