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Updated: May 4, 2026

Meta-Analysis of the Effectiveness and Safety of Shugan Jieyu Capsules for the Treatment of Insomnia
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慢性原発性不眠症の治療のための認知行動療法:ランダム化制御試験

J D Edinger1, W K Wohlgemuth, R A Radtke

  • 1Psychology Service (116B), VA Medical Center, 508 Fulton St, Durham, NC 27705, USA. jack.edinger@duke.edu

JAMA
|April 20, 2001
PubMed
まとめ

認知行動療法 (CBT) は,慢性睡眠維持不眠症を効果的に治療し,睡眠の質と持続時間の有意な改善を示しています. この行動療法では,持続的な不眠症の症状と闘っている個人に永続的な利点を提供します.

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