身体活動と体重増加予防

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Updated: Jun 14, 2026

Multidisciplinary Approach to Obesity Management: A Case Report
05:10

Multidisciplinary Approach to Obesity Management: A Case Report

Published on: May 30, 2025

I-Min Lee1, Luc Djoussé, Howard D Sesso

  • 1Division of Preventive Medicine, Department of Medicine, Brigham and Women's Hospital, Harvard Medical School, Boston, MA 02215, USA. ilee@rics.bwh.harvard.edu

JAMA
|March 25, 2010
PubMed
まとめ

健康的な体重を維持するには,かなりの身体活動が必要です. 25未満のボディマス指数 (BMI) を有する女性で,毎日少なくとも60分の適度な運動に従事した女性は体重を維持し,他の女性は体重を増やしました.

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