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ナトリウム摂取量が少なくなり,心血管疾患のリスクが低下します

Nancy R Cook1, Lawrence J Appel, Paul K Whelton

  • 1Division of Preventive Medicine, Brigham and Women's Hospital, Harvard Medical School, Boston, MA (N.R.C.); Welch Center for Prevention, Epidemiology, and Clinical Research, The Johns Hopkins School of Medicine, Baltimore, MD (L.J.A.); and Department of Epidemiology, Tulane University School of Public Health and Tropical Medicine, New Orleans, LA (P.K.W.).

Circulation
|January 14, 2014
PubMed
まとめ

ナトリウム摂取量を1日1500~2300mgに減らすことは,心血管の健康に有益である可能性があります. 高血圧予防試験 (TOHP) では,ナトリウム分泌量が低い個体では心臓血管疾患のリスクが低いことが判明し,現在の食事ガイドラインを裏付けている.

キーワード:
心血管疾患 心血管疾患ダイエットダイエット ダイエットダイエット栄養 栄養 栄養とはプライマリー予防 (Primary Prevention) というものです.塩化ナトリウム,ダイエット用

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