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2型糖尿病の予防と管理:食事成分と栄養戦略
Sylvia H Ley1, Osama Hamdy2, Viswanathan Mohan3
1Department of Nutrition, Harvard School of Public Health, Boston, MA, USA.
Lancet (London, England)
|June 10, 2014
まとめ
果物,野菜,全粒穀物などの全食食品を重視する食事パターンは,2型糖尿病の予防と管理の鍵です. 食品の質を量よりも重視すると,血糖と脂質のレベルが改善されます.
科学分野:
- 栄養科学 栄養学 栄養科学は,栄養学が,栄養学が,栄養学が,栄養学が,栄養学が,栄養学が,栄養学が,栄養学が,栄養学が,栄養学が,栄養学は,栄養学が,栄養学は,栄養学は,栄養学は,栄養学は,栄養学は,栄養学は,栄養学は,栄養学は,栄養学は,栄養学は
- エンドクリノロジー エンドクリノロジー
- 公衆衛生は公衆衛生である.
背景:
- 2型糖尿病の予防と管理における食事の役割を強調する証拠が増えています.
- 栄養素の質,特に脂肪と炭水化物の質は,マクロ栄養素の量よりも重要である.
研究 の 目的:
- 2型糖尿病のリスクと管理に対する食事パターンの影響をレビューする.
- 糖尿病のケアにおける全体的な食事の質の重要性を強調する.
主な方法:
- 将来の観察研究と臨床試験の分析.
- さまざまな食事パターン (地中海,低GI,低炭水化物,ベジタリアン) に関する証拠の統合.
主要な成果:
- 全粒穀物,果物,野菜,豆類,ナッツに富んだ食事は,糖尿病のリスクを軽減します.
- 特定の食事パターンで観察された血糖制御と血脂の改善.
- 糖尿病では,マクロ栄養素の量よりも食事の質の方がより大きな影響を与えます.
結論:
- ダイエットパターンは,個人の好みやカロリー需要を考慮して,糖尿病の予防と管理に合わせて作ることができます.
- 栄養勧告の格差に対処するために,世界的な努力と政策が必要である.
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