身体活動における6年間の変化と心不全のリスク: ARIC研究
Roberta Florido1,2, Lucia Kwak2, Mariana Lazo3
1Department of Medicine, Johns Hopkins Ciccarone Center for the Prevention of Heart Disease (R.F., G.G., R.S.B., C.E.N.).
Circulation
|February 2, 2018
まとめ
中年でも身体活動 (PA) を増やすことは,心不全 (HF) のリスクを有意に低下させます. 推奨されるPAを維持することは最大の利点ですが,活動を開始または増やすこともHFの発生率を減少させます.
科学分野:
- 心臓病科
- 予防医学
- 公衆衛生
背景:
- より高い身体活動 (PA) は,心不全 (HF) のリスクの減少と関連しています.
- PAレベルの変化がHFリスクに与える影響は不明である.
研究 の 目的:
- 6年間の身体活動の変化と心不全のリスクとの関連を調査する.
- 心不全の発生に 影響するかどうかを判断するためです
主な方法:
- Atherosclerosis Risk in Communities (ARIC) の11,351人の参加者を分析した.
- 身体活動はアンケートで評価され,カテゴリ化 (推奨,中等,劣等) された.
- コックス回帰モデルで19年間にわたるPAとその後のHFリスクの変化を分析した.
主要な成果:
- 継続的に推奨されたPAは,最も低いHFリスク (HR,0. 69) と関連していました.
- 低血圧から推奨値まで上昇すると,HFのリスクも著しく低下しました (HR,0. 77).
- 6年間における1SDの血圧上昇は,将来のHFリスクの低下と関連していた (HR,0. 89).
結論:
- 心不全のリスクを減らすには,推奨される運動を維持することが最適です.
- 中年期後半でも 身体活動を開始したり 増強したりすると 心不全のリスクが低くなります
- 心不全の予防には,身体活動を増やす戦略が不可欠です.
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