健康的な生活習慣の要因が米国の人口の寿命に与える影響
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PubMedで要約を見る
まとめ
この要約は機械生成です。5つの低リスクライフスタイルの導入は 早期死亡率を大幅に低減し 平均寿命を延長します この健康的なライフスタイルのアプローチは 寿命を10年以上伸ばし 全体の長寿を向上させます
科学分野
- 公衆衛生
- 流行病学について
- 予防 医療
背景
- アメリカの平均寿命は 他の高所得国よりも遅れています
- アメリカでは 早期死亡率は 深刻な公衆衛生問題です
- ライフスタイルの要因が 健康を左右する要因として 認識されつつあるのです
研究 の 目的
- 特定のライフスタイルの要因が 早期死亡に与える影響を定量化するためです
- 低リスクの行動が 平均余命に与える影響を 評価するためです
- 人口の健康を改善するために変更可能なリスク要因を特定する.
主な方法
- 看護師の健康調査と医療従事者のフォローアップ調査の縦断データを使用した.
- 低リスクのライフスタイルの5つの要因を定義しました 禁煙,健康的なBMI,運動量,適度なアルコール摂取量,高品質の食事です
- ライフスタイルのスコアに基づいて 平均寿命を推定する方法を適用しました
主要な成果
- 5つの低リスク要因をすべて遵守すると,全原因,癌,心血管疾患による死亡率が著しく低下しました.
- 死亡率の全てのタイプにおいて,これらの因子への不適合に対する集団によるリスクは相当なものであった.
- 50歳で5つの要素をすべて採用すると 女性の平均寿命は14歳 男性の平均寿命は12.2歳と増加します
結論
- 健康的なライフスタイルには 5つの要素が含まれています アメリカでは 早期死亡を大幅に減らすことができます
- 低リスクの行動をとることで 平均寿命が大きく伸びます
- 公共衛生の取り組みは,これらの変更可能なライフスタイルの要因を促進することに焦点を当てるべきです.
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