低 カロリー の 甘い 飲み物 と 心臓 代謝 健康: アメリカ 心臓 協会 の 科学 的 な 助言
Circulation
|October 26, 2018
まとめ
低カロリー甘味料飲料 (LCS) は,成人の砂糖甘味料飲料 (SSB) の摂取を減らすのに役立ちます. しかし,長期にわたるLCS飲料の摂取は,長期的な効果に関する証拠が不十分であるため,子供には推奨されません.
科学分野:
- 栄養学
- 公衆衛生
- 心臓代謝 健康
背景:
- 低カロリー甘味料 (LCS) は,米国における大人と子供の飲料消費量の重要な部分に含まれています.
- 飲料は,世界的にLCS消費の最大の割合を占めています.
- 現在のLCSの定義は,FDAが承認した複数の高強度甘味料を含む.
研究 の 目的:
- LCS飲料に関連する心臓代謝結果に関する証拠をレビューする.
- LCS飲料に関する政府と保健機関の立場を要約する.
- LCS飲料がエネルギーバランスと心臓代謝健康に及ぼす影響に関する研究欠陥を特定する.
主な方法:
- 心臓代謝の評価に関する観察研究と臨床試験のレビュー
- 政府機関や保健機関からのポジションのまとめ
- LCS飲料の消費に関する研究ニーズを特定する.
主要な成果:
- LCS飲料は,エネルギー摂取を制御し,成人の体重減少を促進する.
- LCS飲料の有害性に関する証拠は,その潜在的利益と比較して限られている.
- アメリカでは,甘味飲料 (SSB) とLCS飲料の両方の消費量が減少しています.
結論:
- 十分なデータがないため,長時間LCS飲料の摂取は推奨されません.
- LCS飲料は,SSBの習慣的な高い消費者のために有益な代替戦略として機能することができます.
- SSB,特に水に対する代替手段を推奨する.
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