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Updated: Sep 10, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

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鼓動運動は,肥満の若者における心拍数変動と呼吸器の筋肉の強さを改善する

Piangkwan Sa-Nguanmoo1,2, Sainatee Pratanaphon1,2, Arisa Parameyong1,2

  • 1Department of Physical Therapy, Faculty of Associated Medical Sciences, Chiang Mai University, Chiang Mai, Thailand.

PloS one
|August 20, 2025
PubMed
まとめ

インスピレーション式筋肉トレーニング (IMT) は,肥満の若者におけるインスピレーション式筋肉の強さと心拍の変動性を有意に改善した. 肺機能は変化しなかったが,この非薬理学的アプローチは,潜在的心血管上の利点を示した.

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