:

Nuno Gomes1, Nuno Silva1, Beatriz Teixeira1,2

  • 1Faculdade de Ciências da Nutrição e Alimentação, Universidade do Porto, Porto, Portugal.

Nutrition and health
|August 21, 2025
PubMed
まとめ

ビタミンDや鉄のような特定の栄養素は 髪の健康を良くする一方で アルコールや砂糖飲料は 脱毛を悪化させる可能性があります ダイエットは髪の状態に大きな影響を与えます.

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