デジタルメディアの利用と若者のスクリーン使用:ライフスタイルに基づく公衆衛生上の懸念

Muhammad I Khanani¹, Muhammad R Khan², Mohammed F Farooqi^3,4

¹Medicine, Burjeel Royal Hospital, Al Ain, ARE.

Cureus

|August 21, 2025

まとめ

画面の時間を過剰に使うことは子供に悪い影響を及ぼします

科学分野:

公衆衛生
小児科
メディア研究

背景:

デジタルメディアの使用は急増し,COVID-19のパンデミックによって加速しました.
過剰なスクリーン使用は利点があるものの若者の健康に重大な問題をもたらします
制限されたスクリーン時間の国際ガイドラインは存在しますが,一貫性のない遵守に直面しています.

研究の目的:

デジタルメディアの使用が子どもや青少年に及ぼす身体的,精神的,認知的,発達的な健康影響に関する世界的なデータを見直す.
健康的なデジタル習慣のための研究成果と公衆衛生の勧告をまとめます.

主な方法:

最近の世界的なデータと研究結果の包括的なレビュー.
国際的な研究と公衆衛生上の勧告を統合する.

主要な成果:

肥満,睡眠障害,視力障害,運動不足による痛みなど
鬱や不安や自尊心の低さ自傷害自殺の念などです
毎日2~4時間以上のスクリーン使用は認知機能や発達上のリスクと関連していますが具体的な基準は異なります

結論:

デジタルメディアのバランスの取れた使用,年齢に適した制限,親の指導が不可欠です.
青少年の健康的なスクリーン使用習慣を促進するためのターゲットに絞られた戦略の必要性を支持する証拠があります
臨床医,教育者,政策立案者はこのレビューを活用して介入策を策定できます

キーワード:

青少年子供たちデジタルメディア健康への影響スクリーンタイム

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