身体イメージと孤独は,大学生における身体活動と運動の自己効能との関係を媒介する
Fangbing Zhou1,2, Wenlei Wang1,2, Jie Wu1,2
1College of Physical Education and Sport, Beijing Normal University, Beijing, 100875, People's Republic of China.
Scientific reports
|August 21, 2025
まとめ
運動は学生の自己効能を高め 身体のイメージを向上させ 孤独感を軽減します 身体活動への関与を高めるために 心理的な健康に重点を置くべきです
科学分野:
- 行動科学
- 心理学
- 公衆衛生
背景:
- 大学生は 身体活動や自己効力感を 鍛えるという課題に 直面しています
- 孤独感と身体イメージは 若者の健康行動に影響する 重要な心理的要因です
研究 の 目的:
- 大学生の身体活動と運動の自己効能性の関係を調査する.
- この関係における 孤独感と身体イメージの 中介的な役割を調べるのです
- 大学生の健康的な行動を促進するための理論的支援を提供すること.
主な方法:
- 中国の大学生1102人を対象に 横断調査を行いました
- 使用された検証されたスケール:身体活動評価スケール (PARS-3),運動自己効能スケール,身体的自己評価スケール (PSPP),UCLAの孤独インベントリー.
- SPSS 27を用いて,相関とメディエーション効果の分析を行った.
主要な成果:
- 身体活動と運動の自己有効性 (β=0. 2313,p<0. 001) の間には,有意な直接的正の相関関係がある.
- 孤独感と身体イメージが この関係を大きく左右します
- 運動は孤独感を軽減し (β=0.124,p<0.001) 身体イメージを改善することで,運動の自己効果を高めます.
結論:
- 運動は 孤独感を軽減し 身体イメージを向上させることで 運動の自己効率性を間接的に改善します
- 身体イメージ (28.5%のメディエーション) は孤独 (3.5%のメディエーション) よりも強いメディエーターです
- ポジティブな身体イメージと 社会的環境を促進する介入は 大学生の運動の自己効能と 心理的健康に不可欠です
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