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Updated: Apr 7, 2026

Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty
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姿勢 の 安定 の ため の サーフ: 身体 活動,バランス,柔軟 性,健康 な 大人 の 自尊 感 に 関する 記述 的 な 研究

Guillermo De Castro-Maqueda1, Miguel Ángel Rosety-Rodríguez1, Macarena Rivero-Vila1

  • 1Department of Physical Education, School of Education Science, University of Cádiz, Puerto Real, 11407 Cádiz, Spain.

Journal of functional morphology and kinesiology
|August 22, 2025
PubMed
まとめ

サーフィンは身体活動が少ない人と比較して 健康な人のバランスを大幅に改善します 性別によって 柔軟性は異なりますが サーフィンは 自尊心に 影響を与えないようです

キーワード:
水上スポーツ拡張性柔軟性自尊心安定性について

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