パデルのエリート男子選手の試合段階と結果による心拍数変動の差異
Rafael Conde-Ripoll1, Antonin Jamotte2,3, Jose A Parraca4,5
1Department of Sports Sciences, Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, C/Tajo, s/n, 28670 Villaviciosa de Odón, Madrid, Spain.
Journal of functional morphology and kinesiology
|August 22, 2025
まとめ
この研究ではパデルの選手の心拍数変動 (HRV) を調査し,試合中に有意な変化を発見した. 負けた選手は 心拍数が高く 身体的ストレスが大きかったのです
科学分野:
- スポーツ科学
- 運動 生理学
- 自律神経科学
背景:
- パデルの競技は ダイナミックな生理的な要求を伴う
- スポーツ選手の反応を理解することは パフォーマンスの最適化に不可欠です
- 心拍数変数 (HRV) は,自律神経系の機能についての洞察を提供します.
研究 の 目的:
- 試合前,試合中,そして試合後の HRV 変化を分析する.
- パデルの勝者と敗者の生理学的反応を比較する
- スポーツ選手の自律的調節に対する試合結果の影響を評価する.
主な方法:
- HRVの指標 (時間,頻度,非線形領域) を分析した.
- 最低5分間のHRVを記録した. 3つのマッチ関連タイムポイントで.
- 12試合のパデルのデータを 利用した
主要な成果:
- HRVの全ての領域で 重要なマッチ内変動を観測した.
- 負けた選手の相対的な心拍数が高くなり,生理的なストレスが増加したことを示唆しています.
- マッチアウトカムに関連した明確な自律的反応を示した.
結論:
- パデルのパフォーマンスは,自律神経系の動的調整と関連しています.
- HRVのモニタリングは 勝者と敗者の間の生理学的ストレスの違いを明らかにします
- HRVをトレーニングと回復のプロトコルに組み込むことは,アスリート管理を強化することができます.
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