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Updated: Sep 10, 2025

Home-Based Prescribed Pulmonary Exercise in Patients with Stable Chronic Obstructive Pulmonary Disease
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Home-Based Prescribed Pulmonary Exercise in Patients with Stable Chronic Obstructive Pulmonary Disease

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睡眠障害の呼吸障害のある個体のための完全に複製可能な運動プログラム:プロトコル設計とトレーニング負荷モニタリング

Jose M Saavedra1,2, Katrin Y Fridgeirsdottir1,2, Conor J Murphy1,2

  • 1Physical Activity, Physical Education, Sport and Health (PAPESH) Research Centre, Sports Science Department, School of Social Sciences, Reykjavik University, 101 Reykjavík, Iceland.

Journal of functional morphology and kinesiology
|August 22, 2025
PubMed
まとめ

この研究では,睡眠呼吸障害 (SDB) の患者に再現可能な運動プログラムについて詳しく述べています. このプログラムは,計画された負荷と実行された負荷がうまく一致していることを示す Borg Rating of Perceived Exertion (RPE) を使用して,トレーニング負荷を効果的に監視します.

キーワード:
サーキットトレーニング併用するインテンス感知された労力の評価トレーニング・ロード

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