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Updated: May 3, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations

Published on: May 1, 2018

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プロサッカー選手のプレシーズンにおける単関節対称性ハンストリング強度スコア

Nicholas Joel Ripley1, Jack T Fahey1, Paul Comfort1,2

  • 1School of Health and Society, University of Salford, Salford, United Kingdom.

Journal of strength and conditioning research
|August 22, 2025
PubMed
まとめ

この研究は,プロのサッカー選手のための標準的なアイソメトリックハムストリングの強さの基準を確立しています. これらの基準は,相対的なピークフォースに基づいて,トレーニングのニーズとアスリートの目標設定を導くことができます.

キーワード:
非対称性ハムストリングのストレスの損傷ピーク・フォース位置の違い

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