関連する実験動画

Updated: Sep 10, 2025

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
10:08

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players

Published on: June 10, 2025

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パワーリフティング選手の神経筋機能に対するカフェイン補給の効果:ランダム化,プラセボ制御,四重盲検,クロスオーバー研究

Alysson Enes1,2, Pâmela Hubner1, Gustavo Oneda3,4

  • 1Metabolism, Nutrition and Strength Training Research Group (GPMENUTF), Federal University of Paraná, Curitiba, Brazil.

Journal of strength and conditioning research
|August 22, 2025
PubMed
まとめ

カフェインのサプリメントは パワーリフティングの選手の神経筋肉のパフォーマンスを大幅に高め, 高負荷の運動中に平均速度と出力を増加させます. このエルゴジェニック・アシストは,訓練のルーチンを助長して,知覚された労力を軽減します.

キーワード:
エルゴジェニック・エイズパワー抵抗トレーニングスピードベースのトレーニング

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