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Updated: Sep 10, 2025

Brain Imaging Investigation of the Impairing Effect of Emotion on Cognition
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社会感情的なビデオタスクを使用して,思いやりと個人的な苦痛に対する短いマインドフルネス瞑想の効果

Gabriela Górska1,2, Paweł Holas3

  • 1National Information Processing Institute, Warsaw, Poland, Al. Niepodleglosci 188b, 00-608.

Scientific reports
|August 22, 2025
PubMed
まとめ

短時間のマインドフルネス瞑想は ストレス反応に 直接的なグループ効果がなくても 注意力や集中力を 改善することで 慈悲を高めることができます 関連性を確認するにはさらなる研究が必要である.

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