希望は,不安や関連する障害に対する認知行動療法による長期的な幸福を予測する
Laura J Long1, Nicole D Cardona1, Audrey Hey1
1Center for Anxiety and Related Disorders, Department of Psychological & Brain Sciences, Boston University, Boston, MA, USA.
まとめ
認知行動療法 (Cognitive Behavioral Therapy,CBT) は 永続的な幸福感の改善につながり 長期的な幸福感の維持には 希望が重要な役割を果たします この研究では 治療後3年間 持続的な健康状態が期待され 不安や鬱が減らなかったことが分かりました
科学分野:
- 心理学
- 臨床心理学
- 心理療法の研究
背景:
- 認知行動療法 (Cognitive Behavioral Therapy,CBT) は希望と幸福感を高めることが知られている.
- CBTの長期的成果,特に治療効果の維持については,さらなる調査が必要である.
- 希望はCBTにおける 変化の確立されたメカニズムですが 持続的な幸福における その役割はあまり理解されていません
研究 の 目的:
- CBTで得られた幸福感と希望の改善が治療後36ヶ月まで維持されるかどうかを判断する.
- 長期の追跡調査で希望と持続的な幸福の関連性を調べる
- 希望が長期的な健康に与える影響を評価する際に,治療後の不安やうつ病を制御する.
主な方法:
- CBT試験の不安障害を持つ69人の被験者を3年間追跡した.
- 参加者は6ヶ月ごとに評価を完了しました.
- 多層モデル (MLM) を用いて,幸福感と希望の変化とその関連性を分析した.
主要な成果:
- 治療後の状態と3年間の追跡調査の間,幸福度や希望の有意な差は認められませんでした.
- 長期の追跡調査では 個人的な希望と 個人的な希望のレベルが高くなり 幸福度が高くなったことが示されました
- 治療後の不安やうつ状態は,持続的な健康状態の有意な予測指標ではなかった.
結論:
- CBTは治療後3年までの健康状態の持続的な改善をもたらすようです.
- 持続的な希望の増大は CBTが終わった後も 幸福感の向上を維持するために不可欠です
- 希望は不安障害に対する CBTの長期的な成功の 重要な要因として浮上しています
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