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身体活動によるアイデンティティの構築と強化:理論に基づいたユーザーガイド

Shaelyn M Strachan1, Sasha M Kullman1, Ryan E Rhodes2

  • 1Faculty of Kinesiology and Recreation Management, University of Manitoba, Winnipeg, Canada.

Health psychology review
|August 27, 2025
PubMed
まとめ

継続的な運動の鍵となるのは 強い身体活動のアイデンティティを 開発することです このレビューでは,この身体活動の重要な側面を構築し強化する,9つの主要なインプット―行動的,認知的,社会的要素を特定しています.

キーワード:
自分自身行動の変化健康に関する行動身体活動自己認識自己規制

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