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Updated: Sep 10, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
12:22

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Published on: July 1, 2015

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学生のためのマインドフルネスベースの芸術介入:不安への影響のメタ分析レビュー

Zhihui Zhu1,2, Lin Xiao1,2, Nor Aniza Ahmad1

  • 1Faculty of Educational Studies, Universiti Putra Malaysia (UPM), Serdang 43400, Malaysia.

Behavioral sciences (Basel, Switzerland)
|August 28, 2025
PubMed
まとめ

マインドフルネスベースの芸術介入 (MBAI) は 学生の不安を効果的に軽減します この17件の研究のメタ解析では,MBAIが学生の不安症状を大幅に軽減し,介入の特異性に基づいて効果が異なることが判明しました.

キーワード:
心配するメタ解析マインドフルネスベースの芸術介入 (MBAI)学生

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