チリの大学生におけるライフスタイルパラメータ,生活の質,生活満足度の関連
Felipe Caamaño-Navarrete1,2, Carlos Arriagada-Hernández1,2, Gerardo Fuentes-Vilugrón2,3
1Physical Education Career, Faculty of Education, Universidad Autónoma de Chile, Temuco 4780000, Chile.
Healthcare (Basel, Switzerland)
|August 28, 2025
まとめ
栄養不良,睡眠不足,スクリーンタイム (ST),運動不足などの不健康なライフスタイルの選択は,大学生の生活満足度 (SWL) と生活の質 (QoL) に悪影響を及ぼします. これらの要因は 全体的な幸福感の低下と 生活の満足度の低下に関連しています
科学分野:
- 公衆衛生
- 健康心理学
- 学生の福祉
背景:
- ネガティブなライフスタイルの要因は,生活の質の低下と関連しています.
- 大学生における生活満足度 (SWL) とライフスタイルの関係に関する研究は限られている.
- これらの関連性を理解することは 学生の健康促進に不可欠です
研究 の 目的:
- ライフスタイルのパラメータとQOLの次元 (身体的,心理的,社会的,環境的) の関連性を決定する.
- チリの大学生におけるライフスタイルの要因とSWLのカテゴリーの関係を調べる.
- 生徒の幸福に 影響を及ぼす特定のライフスタイルを 特定するためです
主な方法:
- チリの大学生 (18歳から28歳) 212人を対象とした横断的な研究.
- 検証されたアンケートでは,身体活動 (PA),スクリーンタイム (ST),食事,睡眠品質,QOL,SWLが評価されました.
- 統計分析 (回帰) は,変数間の関連性を探求した.
主要な成果:
- 不健康な食生活,睡眠時間 < 6時間,ST > 4時間,およびPAの欠如は,逆にSWLと関連していた.
- 栄養不良,睡眠不足 (< 6時間),およびPAの欠如は,身体的,心理的,環境的QOLの低下と関連していた.
- 睡眠不足とPAの欠如は 社会的QOLと全体的なQOLスコアにも悪影響を及ぼしました
結論:
- 栄養不良,睡眠不足,スクリーンに費やされる時間,運動不足は 学生のSWLに悪影響を及ぼします.
- これらのライフスタイルの要因は 複数の次元で生活の質の低下と 大きく関連しています
- 生徒の幸福を向上させるには このようなライフスタイルを 対象とした介入が必要なのです
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