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Updated: Sep 9, 2025

Determining the Contribution of the Energy Systems During Exercise
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ポーランドのエリートアスリートの食事パターンと栄養状態

Florentyna Tyrała1, Barbara Frączek2

  • 1Department of Sports Dietetics, Gdansk University of Physical Education and Sport, Kazimierza Gorskiego 1, 80-336 Gdansk, Poland.

Nutrients
|August 28, 2025
PubMed
まとめ

この研究では ポーランドのスポーツ選手の8つの食事パターンを特定しました "野菜と果物"のパターンはより良い栄養状態と相関し",高脂肪"のパターンはより好ましくない人類測定値と関連していました.

キーワード:
スポーツパフォーマンスダイエット食事習慣について食事の頻度に関するアンケート健康について栄養についてスポーツ

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