基本的な心理的ニーズを満たすこと,内在的な動機づけ,スポーツを学ぶことは,大学生スポーツ選手を燃え尽きることから守る:ラトビアの洞察
Svens Vilks1, Aleksandrs Kolesovs2
1Department of Anatomy, Physiology, Biochemistry, Biomechanics, Hygiene and Informatics, Riga Stradins University, Riga, Latvia.
Frontiers in sports and active living
|August 28, 2025
まとめ
基本的な心理的欲求の満足は スポーツ選手の燃え尽きを防ぐための鍵です 訓練においてこれらのニーズを優先すれば 筋疲労を大幅に減らし 学生選手の業績を向上させることができます
科学分野:
- スポーツ心理学
- 臨床心理学
背景:
- アスリートによる倦怠は 大学スポーツにおける重要な問題です
- 筋疲労の予測要因を理解することは スポーツ選手の健康に不可欠です
研究 の 目的:
- 基本的な心理的欲求の満足と 運動員における内在的動機の予測的役割を調査する.
- 大学生スポーツ選手の倦怠に対する社会人口学的要因の影響を調べる.
主な方法:
- 219人の大学生・スポーツ選手を対象とした調査研究.
- スポーツ・モチベーション・スケールII, 運動における基本的な心理的ニーズ, アスリート・バーンアウト・アンケートを使用した.
- 構造方程式モデリング (SEM) と2要素分析が採用されました.
主要な成果:
- 基本的心理的ニーズが満たされることが 燃え尽きることが少なく 達成度が高くなる主な予測因子でした
- 内面的な動機づけの向上や 高齢化 そしてスポーツを学ぶことにより 燃え尽きることが少なくなります
- エリートレベルの競争は 高い達成感と相関しています
結論:
- 基本的な心理的欲求の満足は,アスリートの燃え尽きる状態から重要な保護因子として機能します.
- 学生スポーツ選手のトレーニングプログラムは 心理的なニーズを満たすことを優先すべきです
- これらのニーズに対応することで 学生選手の福祉とパフォーマンスを向上させることができます
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