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Updated: Sep 9, 2025

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バックストローク・レッジの高さは,競争水泳におけるバックストローク・スタート・パフォーマンスの初期段階を改善する

Daisuke Sato1, Naoyuki Yamashita2, Hiroshi Suito3

  • 1Sports Science Center, Osaka University of Health and Sport Sciences, Sennan-gun, Japan.

International journal of sports physiology and performance
|August 28, 2025
PubMed
まとめ

バックストローク・リッジ (BSL) の使用は,バックストローク・スタート・パフォーマンスを大幅に改善します. BSLの設定が高くなったら 飛行距離が長くなり 競争力のある泳ぎ手には 5mの距離が短くなります

キーワード:
BSLの高さバイオメカニクスエントリー技術動きを始める競技水泳の開始

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